Author Archives: Sandy
Emotional Rollercoaster
As I talk about my grief journey as my swimming in the ocean, struggling to get to the beach, I now want to talk about what happens when I finally get to Grief Beach. Along with all the hot sand, sharp rocks, quicksand, and dangerous cliffs…there is a Rollercoaster ahead that I must ride. It … Continue reading
Ants On The Sidewalk
Defining moments in my life on my grief journey. The lesson of ants on the sidewalk, my 3 year old son old taught me. How did I become active in my life again? I found the ants on the sidewalk. How did ants on the sidewalk become important to me? It was because I saw … Continue reading
How do I let go?
Grief CPR Series Emotion = Energy in Motion I am often asked “How do I let go?” or “How did you let go?” That is such a tough answer. I am non-judgmental in my writings, as I believe the choices in how we believe about God, the Universe, and Spirit, are vastly different, but yet … Continue reading
Smashmouth Interview
What motivated you to become an indie author? Over the years I have helped others with grief support, and when eBooks started getting more popular, I wanted to make my book available to others in this format. When I looked at reprinting the original version of Love & Courage, I wanted to add more information. So … Continue reading
Controlling Emotions
Grief CPR Series Emotion = Energy in Motion Visualizations to help gain control over emotions! Practical Ways to Gain Control Over Your Thoughts & Emotions! What you put out into the universe, and focus on, comes back all the time, no matter what. Some call this Karma, some call it the boomerang effect. I just … Continue reading
Moving Forward With Grief!
Grief CPR Series Emotion = Energy in Motion No more “going thru the motions” Get un-stuck!. I am a mother – daughter – wife – sister – granddaughter. I love my family deeply, so when I lose a member of my family or a close friend, how do I move forward in my grief? I … Continue reading
Nature’s Whispers
I like to create inspiration for coping with grief, I made these cards a few years ago, but never really did anything with them. So I am sharing them with you. It is a slide show, so you can take as long as you need to read them.
