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Author Archives: Sandy

Emotional Rollercoaster

As I talk about my grief journey as my swimming in the ocean, struggling to get to the beach, I now want to talk about what happens when I finally get to Grief Beach. Along with all the hot sand, sharp rocks, quicksand, and dangerous cliffs…there is a Rollercoaster ahead that I must ride. It … Continue reading »

Categories: Emotional Storms | Leave a comment

Ants On The Sidewalk

Defining moments in my life on my grief journey. The lesson of ants on the sidewalk, my 3 year old son old taught me. How did I become active in my life again? I found the ants on the sidewalk. How did ants on the sidewalk become important to me? It was because I saw … Continue reading »

Categories: Children & Teens, Positive Directions | Leave a comment

How do I let go?

Grief CPR Series Emotion = Energy in Motion I am often asked “How do I let go?” or “How did you let go?” That is such a tough answer. I am non-judgmental in my writings, as I believe the choices in how we believe about God, the Universe, and Spirit, are vastly different, but yet … Continue reading »

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Smashmouth Interview

What motivated you to become an indie author? Over the years I have helped others with grief support, and when eBooks started getting more popular, I wanted to make my book available to others in this format. When I looked at reprinting the original version of Love & Courage, I wanted to add more information. So … Continue reading »

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Controlling Emotions

Grief CPR Series Emotion = Energy in Motion Visualizations to help gain control over emotions! Practical Ways to Gain Control Over Your Thoughts & Emotions! What you put out into the universe, and focus on, comes back all the time, no matter what. Some call this Karma, some call it the boomerang effect. I just … Continue reading »

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Moving Forward With Grief!

Grief CPR Series Emotion = Energy in Motion No more “going thru the motions” Get un-stuck!. I am a mother – daughter – wife – sister – granddaughter. I love my family deeply, so when I lose a member of my family or a close friend, how do I move forward in my grief? I … Continue reading »

Categories: Emotional Storms | 2 Comments

Nature’s Whispers

I like to create inspiration for coping with grief, I made these cards a few years ago, but never really did anything with them. So I am sharing them with you. It is a slide show, so you can take as long as you need to read them.

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