Emotional Storms
Emotional Rollercoaster
As I talk about my grief journey as my swimming in the ocean, struggling to get to the beach, I now want to talk about what happens when I finally get to Grief Beach. Along with all the hot sand, sharp rocks, quicksand, and dangerous cliffs…there is a Rollercoaster ahead that I must ride. It … Continue reading
Controlling Emotions
Grief CPR Series Emotion = Energy in Motion Visualizations to help gain control over emotions! Practical Ways to Gain Control Over Your Thoughts & Emotions! What you put out into the universe, and focus on, comes back all the time, no matter what. Some call this Karma, some call it the boomerang effect. I just … Continue reading
Moving Forward With Grief!
Grief CPR Series Emotion = Energy in Motion No more “going thru the motions” Get un-stuck!. I am a mother – daughter – wife – sister – granddaughter. I love my family deeply, so when I lose a member of my family or a close friend, how do I move forward in my grief? I … Continue reading
